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Ebook About Optimize joy, overcome obstacles—discover the calm of stoicismBeing a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction.This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society.The Beginner’s Guide to Stoicism includes:Evolution of stoicism—Discover the history of stoicism and how its principles can help you find peace.Complete the mindset—Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent.Time to reflect—Apply what you’ve learned to your own life with ethical questions, quotes, and exercises.Change your perception, focus on positivity—become the best version of yourself with The Beginner’s Guide to Stoicism.Book The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity Review :
The book was not what I was expecting. I was looking for a strong philosophical foundation, and this book accomplishes that objective only marginally. This is more a self-help book based on philosophical ideas than a book on philosophy that awakens that sense of wonder, discovery, and curiosity that leads you to become a better human being.There is wisdom in this book, but not of the kind that you would typically find in pure philosophical ideas. You see, in philosophy, what matters are the questions, and meditating on those questions is what conduct you to wisdom. However, in this book the author packs his own wisdom, derived from his study of some of the greatest stoic philosophers. It is my opinion that this deprives his readers of the valuable effort of thinking hard on the fundamental questions of the stoic philosophy themselves.I think that as a self-help book, this book is not that bad. The author has some interesting and useful advice and perspectives. However, he is not yet at the height of the past great philosophers that he constantly quotes. His advice feels way too personal for me, and his writing still lacks that millennial wisdom and piercing shrewdness of the stoic philosophers of yore.However, I do believe that his ”street wisdom” could be useful to many readers and my rating probably just means that I read the wrong starting book on stoicism. Instead of "Beginner's Guide", maybe "Children's Guide would have been more appropriate. The meat and potatoes in this book are decent, but only if you like meat and potatoes for every meal every day of the week. The info is very basic and the same points ("focus on what you can control") are repeated over and over and over again in only slightly different ways. The book lacks flow and seems to jump all over the place with only very loose organization to keep it all together. I also felt that some of the examples were not particularly well thought-out and that some major teaching points were completely missed, like the author was in a rush or something. I felt myself filling in the blanks and coming up with better teaching points on my own. It feels like a rough draft that was mistakenly sent to the printing presses prematurely.There are a few points where the author slips in his own personal views and then makes the assumption that the reader will agree with them. In one example, the author discusses his time as a manager at a food shelter for Hurricane Sandy victims. Apparently the food that was being donated contained items that some of the victims refused to eat because of religious reasons, so the author says he started refusing all food donations completely until the shelter did something about it. Eventually the shelter relented and the author got what he wanted. He uses this as an example of standing up for what you believe in ("justice"), even if it means risking your livelihood. While I understand the value of telling that story, I also recognize that his predicament at the shelter is not as black-and-white as he makes it seem, and at the end of the day, he did prevent anybody from getting food until his demands were met. I'm not saying either way is right or wrong, but I am saying it's at least debatable, and I'm reading this like, "why is this even in the book at all?"...In another example the author uses to demonstrate "justice", he basically encourages people to protest even when the protests are dangerous, because justice is worth it. I'm not really sure what's going on there, but again, deciding to attend a dangerous protest is at the very least a debatable issue (and at the most, well, dangerous... and potentially illegal) and not as obviously virtuous as the author makes it out to be.In sum, the message is still good and the info is decent, but I wish I would have chosen a different book to be my introduction to Stoicism. 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